When do vitamins lose potency

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Both of these environments reduce potency and shelf life. Discard any vitamins that have an off odor or color. Don't dump old vitamins down the drain or straight into the trash, advises the U.

Environmental Protection Agency. Dumping them down the drain potentially pollutes water, while putting them in the trash makes them accessible to children, pets and wildlife.

Instead, put old vitamins in a plastic container with a lid. Cover the vitamins with an undesirable material, such as used coffee grounds or kitty litter. See next articles. Q How should 'use by' dates on vitamins be interpreted? After the date, do vitamins lose potency? Do they become unsafe? A Vitamins and dietary supplements are not required to carry expiration dates on their labels.